The Role of Nutrition and Exercise in Longevity
Read The Role of Nutrition and Exercise in Longevity, full post, of my latest article on Yang-Sheng magazine. Read Yang-Sheng magazine on full screen flip book No one wants to hear the phrase “you are...
View ArticleAnti-Cancer Living 101: Avoid Pesticides
Anti-Cancer 101: Avoid Pesticides Here’s How: Eat Seasonally Learn about the ways veggies (and fruits) are grown Eat Organic Try Cleaning Here are some other helpful links for your family’s health:...
View ArticleAmericans Die Younger: US Ranks Low in World Health Report
Americans Die Younger: US Ranks Low in World Health Report A report published last month by the Institute of Medicine entitled, U.S. Health in International Perspective: Shorter Lives, Poorer Health,...
View ArticleFeed Your Family Safe: Buy Clean Food
Go Non-GMO It takes quite a bit of homework to be able to feed my family of five (all of them hungry boys, mind you) a non-GMO, organic diet. I’ve been doing it for about 10 years now. It is...
View ArticleNo I Am Not On A Diet
No I Am Not On A Diet This is such a short, sweet post that I could not resist passing up the wisdom that this little phrase debunks. Have you ever gotten handed this phrase on a proverbial platter...
View Article14 Foods You Should Never Eat (Rodale Press)
Rodale Press has just released a succinct list of 14 foods you should never eat, and I think it is the best list I have ever seen (so far). Although the EWG (Environmental Working Group) just released...
View ArticleThe Science of Green Parenting
The Science of Green Parenting Green parenting can go a long way toward improving the health of America’s mothers, families, children, and of the entire planet. I encourage all parents to reduce,...
View ArticleFeeling Better Means Avoiding Meat’s Dark Side: Infection & Immune-System Bugs
Feeling Better Means Avoiding Meat’s Dark Side: Infection & Immune-System Bugs This week’s post highlights two informative posts by Rodale Press and Zen Habits. Both are independent websites with...
View ArticleGetting Kids to Eat Healthy
Getting Kids to Eat Healthy I am frequently asked, usually on a weekly basis, by readers, friends, students, and colleagues about how I get my children to eat so healthy. I have written about this...
View ArticleThe Clean Food Issue
Resources for Clean Food – Avoiding Cancer, Hormone Disruption, and Food Poisoning Everyone knows eating healthy is important, but what is not talked about are the hidden dangers of eating in America....
View ArticleLet’s Talk Nutrition: Are Your Health Pros Rainbow Advocates?
Let’s Talk Nutrition: Are Your Health Pros Rainbow Advocates? This week’s post is by guest blogger and Yale educated CNM, Beth Genly. Read more about her here How often is your health care provider...
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